Empowering C-Sections Podcast with Bearfoot Mama

C-Sections suck. Who knows it better than women who actually have them? It doesn't mean we have to feel guilt or regret for them. Here we empower belly birth warriors with education on Cesarean preparation, prevention, healing, and recovery. You aren't alone. Follow the podcast to find your loving birth tribe and learn valuable tips & tricks on how to heal from your C-Section inside & out.

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Monday May 25, 2020

Kristen shares powerful insight after having a traumatic C-Section and nightmare recovery. From a near-death experience, massive blood clots, and a hospital-room-looking living room, you'll be kept at the edge of your seat. 
She shares incredible advice on postpartum mental health and wants all moms who have similar stories to know they are not alone. 
Follow Kristen at Change Is My Constant

Rosie's Belly Birth - 004

Monday May 11, 2020

Monday May 11, 2020

Rosie was a pleasure to interview! She is a natural-minded mama who had an unexpected Cesarean. She shares wisdom that helps all moms who have unplanned C-Sections.
Rosie helps pregnant & postpartum moms find confidence in their everyday life with simple solutions to their motherhood questions.
Visit her on her Solutions Mommy blog at Crafty Mother Father dot com

Stitches vs Staples - 003

Wednesday Jul 03, 2019

Wednesday Jul 03, 2019

Find out why you should talk to your care provider about Cesarean incision closures, and why the material and technique drastically changes your recovery time and quality. 

Wednesday Jun 26, 2019

In this episode, we meet Lori and learn about her 4 C-Section experiences. The first was an emergency, the second was scheduled due to preexisting conditions in the baby, and the last two were scheduled, but they decided to come early! We talk about the differences between incision closures, and why you should definitely put a NICU team and surgical staff on hold to get the proper materials. 

Wednesday Jun 19, 2019

Learn about Kimberly's Unplanned C-Section, and CBAC birth stories. Following your intuition, and overcoming the crushing emotions that come after an unexpected surgical birth.

Monday Jun 17, 2019

A bit about Barfuss & the Empowering C-Sections Podcast Mission

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